Mindfulness  (4)

Schools have been closed for almost six months, and re-openings are likely to be disruptive, confusing, and less social for children, whether attending in-person, online or in some combination. There has never been a better time for Mindfulness and Mindset coaching to positively impact so many children and, perhaps, even their parents.

What is Mindfulness?

Mindfulness is an important tool for increasing cognitive flexibility, thereby increasing behavioral flexibility and the ability to adapt to one’s current environment in a meaningful and productive manner. 

At Noodle Pros we focus on two types of Mindfulness: attentional awareness and meditation. Mindset refers to the intentional application of mindfulness concepts.

We provide Mindfulness & Mindset courses led by Tutors with specific age group experience to: 

  • K to 4th grade
  • 5th to 8th grade
  • 9th grade to Adult

One on One Mindfulness Programs

Program 1:  2 Hours - $600

Program 2:  4 Hours - $1,100

Program 3:  6 Hours - $1,500

Customized Ongoing Program: Pricing on request

Group Mindfulness Programs (based on 5 students, will increase if less than 5)

Program 1:  2 Hours - $150 per student

Program 2:  4 Hours - $275 per student

Program 3:  6 Hours - $375 per student

FREE Ebook: 10 Practices for Mindfulness and Well-being